Depression

Depression

Often feeling down and sad, feeling you’re ‘not good enough’, struggling to feel motivated or interested in your life, regularly feeling lonely or miserable inside, feeling empty, hopeless, helpless; these are all symptoms of depression.

Research shows that depression is commonplace and that women are far more likely than men to experience depression – counselling can greatly help alleviate symptoms like anxiety/worry, please contact me if you have been feeling like this for some time.